Welcome to our one-day retreat in Parua Bay, Northland - a blissful oasis nestled amidst the beauty of nature. Join us for an unforgettable day of rejuvenation and self-discovery.
At our retreat, we offer a carefully curated blend of transformative practices and luxurious amenities to nourish your mind, body, and soul. Led by Jodie, an experienced yoga instructor, and Tinelle, a skilled breathwork facilitator, this immersive experience will leave you feeling refreshed, revitalized, and inspired.
One of the highlights of our retreat is the powerful practice of breathwork. Through deep, intentional breathing techniques, you will unlock your body's innate healing potential, release stress and tension, and tap into a profound sense of inner calm. Tinelle will guide you through this journey, creating a safe and supportive space for personal exploration and growth.
Then you will indulge your senses with a delectable in-house chef-prepared lunch, carefully crafted to nourish your body with wholesome and flavoursome ingredients. As you savour each bite, you'll feel a renewed sense of vitality and energy.
In addition to breathwork, Jodie will lead an invigorating yoga practice that will awaken your body and mind. This yoga practice is suitable for all levels, from beginners to advanced practitioners. You'll have the opportunity to stretch, strengthen, and balance your body, while cultivating a deeper connection to your inner self.
After your practice, take a dip in the inviting spa pool, offering breath-taking views of the surrounding landscape. The stunning Bali-inspired home that serves as our venue will transport you to a state of tranquillity and serenity. Immerse yourself in the peaceful ambiance, allowing the beauty of your surroundings to deepen your sense of relaxation and connection.
For those seeking a deeper level of relaxation, our retreat also offers a soothing sauna experience. Step into the warmth and let the heat melt away any remaining tension in your body. The sauna provides a space for detoxification, cleansing, and rejuvenation, leaving you feeling renewed and refreshed.
To enhance your experience further, we invite you to take a plunge into the infinity pool. This refreshing immersion will awaken your senses, invigorate your body, and promote circulation, providing a unique and unforgettable experience.
Join us at our one-day retreat in Parua Bay, Northland, and embark on a journey of self-discovery, self-care, and transformation. With accommodation on site available, you can literally leave everything up to us, just arrive and be prepared to surrender and receive. Reconnect with your innermost self, find solace in the serenity of nature, and leave with a renewed sense of clarity, balance, and well-being.
Limited spaces are available to our boutique style retreat, ensuring each and every one of you are taken care of, so secure your spot today. We look forward to welcoming you to this transformative retreat experience.
Accommodation is available on site, please head to the accommodation tab to book. Spaces are limited.
